Founder Tom Regehr
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Mental Health Works

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Archive for the ‘Regehr hosts evening for parents in Bracebridge’ Category

Regehr hosts evening for parents in Bracebridge

Article in the Bracebridge Examiner

Seminar Examines Youth Drug Behaviour

November 25, 2009 – by Karen Longwell

A lifelong struggle with addiction spiralled into homelessness for Tom Regehr, who spoke recently at a Centre for Addiction and Mental Health (CAMH) seminar on teen drug use behaviour.
“Several times I was so close to death it was scary,” said Regehr during the talk on Nov. 18 at Rene M. Caisse Theatre in Bracebridge. More than 100 people gathered for the forum.
When Regehr was 28 years old, he was a successful landscaping consultant and doing well financially and professionally, he explained.
“I did specialty work; I made a lot of money. I put almost all of it up my nose in powder cocaine, (and) a lot of it went down my throat in beer,” he said.
At one point, friends asked Regehr to get help and he refused. Soon after that he became homeless.
“The year after that, I was the guy on the street with the long beard,” said Regehr. “I had one set of clothes from fall to summer and there was one winter there where I barely remember anything.”
The people who finally helped Regehr looked him right in the eye and spoke in short, straightforward sentences with love, he said.
Regehr talked about the trauma of losing his mother to mental illness when he was a child and how that led him to binge drinking and addiction.
These days, Regehr makes speeches about his healing from trauma, addiction and homelessness while promoting a self-help group he founded named Come And Sit Together (CAST).
In his experience working with young people, Regehr suggested many who use cannabis and alcohol do so because of stress and anxiety.
He suggested parents listen and give youth a home for their confusion.
In North Simcoe-Muskoka, youth from Grades 9 to 12 have the highest rates of cannabis and alcohol use in the province, said Suzanne Witt-Foley, program consultant for CAMH in Muskoka.
In a comparative list of drugs, cannabis, alcohol and opiate pain relievers are the most commonly used substances for most youth in this area, she said. Crystal meth and other similar drugs have very low reported use in Simcoe-Muskoka, she said.
“What the ones on the list (cannabis, alcohol and opiate pain relievers) do is make you mellow and deal with teenage angst,” said Regehr. “That list was an indicator about teenage angst. It was not about addiction, it was about substance abuse, it was about painkillers — whether it was about alcohol, marijuana, (and) the opiate.”
There is a significant jump in substance use from Grade 8 to Grade 9, according to figures gathered by CAMH.
The transition from Grade 8 to high school while undergoing puberty can be a difficult time for young people, said Regehr, adding that cannabis and alcohol are addictive substances. As an unregulated substance, cannabis can be dangerous, he said.
The use of opiate pain relievers such as OxyContin, Percocet, Percodan, Tylenol 3, Demerol and codeine are very dangerous and difficult to quit once a person is addicted, said Witt-Foley.
Almost 75 per cent of youth who admit to using painkillers said they are finding opiates in their home medicine cabinets, said Witt-Foley.
“This is another opportunity for parents to clean out your medicine cabinets,” she said.
Tracey Bornet-Greene, a mental health professional from RISK, which implements alcohol and drug use prevention programs, also spoke at the event. Bornet-Greene said parents can start speaking to their children about drugs as young as age six. At an early age children can understand how medicine from a doctor can help a person get better when they are ill.
Parents can let their preteen children know the risks. When youth enter their teens, it is important for parents to know who their children are socializing with and establish open communication, she noted.
There are resources in the community to help parents learn how to talk to children about drugs and alcohol. Addiction Outreach has offices in Muskoka and Parry Sound. Call 1-800-668-1856 1-800-668-1856 for more information.

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School Visits

Regehr visits a class at Trent University.

Most visits are to secondary schools where Regehr uses his personal story to connect with youth about choices around substance use and behaviours through a lens of emotional literacy.

Regehr has a goal of visiting more schools in the near future and really enjoys work with the most 'at risk' youth.

CAMH Award
Regehr accepting the prestigious Courage To Come Back Award from the Centre for Addiction and Mental Health 2007